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The Wellness Journal is designed to grow into a permanent and uniquely customised record of your fitness, nutrition and wellness journey, tracking all your healthy lifestyle goals along the way. The intro pages are full of nutrition tips, exercises to increase muscle mass and practical fitness facts, while four dedicated and structured sections allow you to divide your progress between Personal Goals, Fitness, Diet, and Health & Care. Plain pages at the back make space for extra notes or inspiration.
The Wellness Journal helps you work out how best to work out, and keeps track of each milestone moving forward. Designed to become a tangible and personalised archive of your healthy lifestyle journey, the Wellness Journal takes pride of place on the shelf next to your favourite inspiring sports memoirs and wholesome cookery books. It comes in a smart, protective box, making it a wonderful gift for anyone
Standard
$9.99 within Australia, or FREE for orders over $49 (after any discounts applied)
Express
$12.99 with Australia
Premium
$14.99 within Australia. Delivered to capital cities and major centres next business day (after dispatch); 1-2 business days for regional. Not available on Personalised products due to handling requirements.
Click & Collect/Ship to Store
Click & Collect allows you to place an order and collect it in-store with 1 business day. If the item you're after is not available at your preferred store but we have stock in our warehouse, you can choose a Ship to Store order and have that item delivered to store for collection. Ship to Store orders can take 3-7 business days.
Same Day (Melbourne)
$19.99 to selected postcodes in the Melbourne Metro region (residential addresses only). Somebody must be present to receive the parcel. Same-Day delivery guaranteed for orders placed before 1pm weekdays. Delivery window is 6pm-9pm. Not available on Personalised products.
International
Currently available to New Zealand, Germany, Hong Kong SAR, Singapore, United States, Mexico, Malaysia, Netherlands, Canada, South Korea, Japan, Sweden, Greece, Brazil, Spain, Israel and Belgium only. Prices range from AU$29.99–$59.99 based on location – shipping calculated at checkout.
Ships By
'Ships By' date is an estimate only, and may be impacted by stock delays and busy periods.
You can shop with confidence at Milligram as you are welcome to return or exchange anything you purchase from Milligram.com, or our store, within 100 days from purchase.
For change of mind returns or exchanges, your product needs to be:
1. In perfect, brand new condition
2. Have swing tags, labels and original packaging intact
Exclusions
Refunds not available on e-gift cards, sale items, or customised items unless they are faulty
Start your wellness journey with Moleskine's Wellness Journal.
The Wellness Journal is designed to grow into a permanent and uniquely customised record of your fitness, nutrition and wellness journey, tracking all your healthy lifestyle goals along the way. The intro pages are full of nutrition tips, exercises to increase muscle mass and practical fitness facts, while four dedicated and structured sections allow you to divide your progress between Personal Goals, Fitness, Diet, and Health & Care. Plain pages at the back make space for extra notes or inspiration.
The Wellness Journal helps you work out how best to work out, and keeps track of each milestone moving forward. Designed to become a tangible and personalised archive of your healthy lifestyle journey, the Wellness Journal takes pride of place on the shelf next to your favourite inspiring sports memoirs and wholesome cookery books. It comes in a smart, protective box, making it a wonderful gift for anyone
The Wellness Journal is designed to grow into a permanent and uniquely customised record of your fitness, nutrition and wellness journey, tracking all your healthy lifestyle goals along the way. The intro pages are full of nutrition tips, exercises to increase muscle mass and practical fitness facts, while four dedicated and structured sections allow you to divide your progress between Personal Goals, Fitness, Diet, and Health & Care. Plain pages at the back make space for extra notes or inspiration.
The Wellness Journal helps you work out how best to work out, and keeps track of each milestone moving forward. Designed to become a tangible and personalised archive of your healthy lifestyle journey, the Wellness Journal takes pride of place on the shelf next to your favourite inspiring sports memoirs and wholesome cookery books. It comes in a smart, protective box, making it a wonderful gift for anyone