Fitness Journal A5
Description
Stay focused on your health and wellness goals with the MiGoals Fitness Journal.
Designed to help you prioritise your wellness journey, the Fitness Journal features dedicated sections to track your mood, sleep and workouts. There is also space for nightly reflections and gratitudes to focus on those daily wins.
With a 90 day layout, the Fitness Journal is dedicated to short-term goals so you can stay motivated and consistent.
Specifications
Fitness journal
(A5) 14.8 x 21cm
220 pages of 100gsm paper
Features daily to-do list; nightly reflection prompts; space to stay on top of meals and workouts; and sections to track your mood
Made from paper with a PU leather cover
Designed in Melbourne, Australia. Manufactured in China
Description
Stay focused on your health and wellness goals with the MiGoals Fitness Journal.
Designed to help you prioritise your wellness journey, the Fitness Journal features dedicated sections to track your mood, sleep and workouts. There is also space for nightly reflections and gratitudes to focus on those daily wins.
With a 90 day layout, the Fitness Journal is dedicated to short-term goals so you can stay motivated and consistent.
Specifications
Fitness journal
(A5) 14.8 x 21cm
220 pages of 100gsm paper
Features daily to-do list; nightly reflection prompts; space to stay on top of meals and workouts; and sections to track your mood
Made from paper with a PU leather cover
Designed in Melbourne, Australia. Manufactured in China