Slow Down Wellness Journal
Slow Down Wellness Journal
Slow Down Wellness Journal
Slow Down Wellness Journal
Slow Down Wellness Journal
Papier

Slow Down Wellness Journal

$54.99
SKU: PAP-WS1342214
4 payments of $13.75 with Afterpay
 
 
Description

Remember to make your needs a priority with the sunny, supportive feel of Papier's Slow Down Wellness Journal.

With a vibrant cover featuring a firm but gentle reminder, the Slow Down Wellness Journal offers a welcoming space in which to focus on yourself. Featuring a hydration tracker, sleep tracking, a gratitude section and a freeform "Thoughts and Feels" section, the Wellness Journal is designed to keep your well-being front of mind.Gentle and supportive, it's a simple addition to your routine that helps to remind you that you deserve care too.

Specifications

Wellness journal
Hardcover
A5 size (153mm x 215mm)
Wellness page layout
192 pages of 100gsm paper
Features an introduction to the wellness eco system and the 6 pillars that sit within it; 12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep and energy levels in the morning and evening; weekly and monthly check ins against the 6 wellness pillars; useful articles throughout, written by wellness expert; reflection and 360 life wheel at the end of your journalling journey
Designed and made in the UK

Description

Remember to make your needs a priority with the sunny, supportive feel of Papier's Slow Down Wellness Journal.

With a vibrant cover featuring a firm but gentle reminder, the Slow Down Wellness Journal offers a welcoming space in which to focus on yourself. Featuring a hydration tracker, sleep tracking, a gratitude section and a freeform "Thoughts and Feels" section, the Wellness Journal is designed to keep your well-being front of mind.Gentle and supportive, it's a simple addition to your routine that helps to remind you that you deserve care too.

Specifications

Wellness journal
Hardcover
A5 size (153mm x 215mm)
Wellness page layout
192 pages of 100gsm paper
Features an introduction to the wellness eco system and the 6 pillars that sit within it; 12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep and energy levels in the morning and evening; weekly and monthly check ins against the 6 wellness pillars; useful articles throughout, written by wellness expert; reflection and 360 life wheel at the end of your journalling journey
Designed and made in the UK

How to start journaling

A great way to work through challenging emotions, clarify your thinking and understand yourself better, we all know that journaling can be good for us. Actually getting started is a different question, so here are some tips to help you take that first step.

Papier

Founded in 2015, Papier invites magic into the everyday with premium paper treasures for every desk. Whether setting out your wildest dreams on a page or scribbling a to-do list to get you ready for the day, Papier stationery offers a space to think, to connect, to plan, to celebrate.