Feeling tired, stressed and out of control? Are you overwhelmed and suffering from low self-confidence? In Chaos to Calm, expert life coaches Shannah Kennedy and Lyndall Mitchell offer you a simple step-by-step approach to taking charge and living a more fulfilling life.
Packed with advice, tools and exercises that will show you how to switch off, reach your potential and achieve your goals, this book will enable you to thrive and live each day with confidence!
Shannah Kennedy is a leading Australian business and life coach and is the author of bestseller Simplify, Structure, Succeed and The Life Plan, Simple Strategies for a Meaningful Life. An Advanced Certified Coach and NLP practitioner, Shannah works individually and in groups with a diverse range of executives, entrepreneurs and sporting leaders.
Lyndall Mitchell is Australia's foremost wellness expert with more than 20 years leading the wellness sector and executive coaching in Australia. She is the Founder and CEO of the award-winning Aurora Spa Group.